If you or someone you know has a mental illness, the best andeasiest thing to do is to get help. Use these resources to find helpfor you, a friend, or a family member.
If you are in crisis, and need immediate support or intervention, call, or go the website of the National Suicide Prevention Lifeline (link to https://suicidepreventionlifeline.org/) at 1-800-273-8255. Trained crisis workers are available to talk 24 hours a day, 7 days a week.
A free online education program, where you can learn more about mental health through videos of people touched by mental health problems who share their personal stories.LEARN MORE