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If you or someone you know has a mental illness, the best andeasiest thing to do is to get help. Use these resources to find helpfor you, a friend, or a family member.

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If you are in crisis, and need immediate support or intervention, call, or go the website of the National Suicide Prevention Lifeline (link to https://suicidepreventionlifeline.org/) at 1-800-273-8255. Trained crisis workers are available to talk 24 hours a day, 7 days a week.

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Compartiendo Esperanza

A free online education program, where you can learn more about mental health through videos of people touched by mental health problems who share their personal stories.

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NAMI.org

Offers answers to a variety of mental health topics and referrals, as well as free programs for people with mental health problems and their families.

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OTHER RESOURCES

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National Latino BehavioralHealth Association (NLBHA)

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Substance Abuse And Mental Health Services Administration

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National Institute of Mental Health

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PRINCE WILLIAM COMMUNITY SERVICES BOARD

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